Hi, I’m Ashley!

I’m a Counselor and an Expressive Arts Specialist. I’m also a parent, a partner, an artist,

a writer, and a leader, who never stops reading, learning, traveling, and spending time in nature.

This means that I’m a solution-focused and person-centered therapist, who enjoys meeting

people where they are at while guiding them towards a meaningful future. I use traditional talk

therapy and offer creative and artistic expression to help individuals examine who they are and

where they want to be.

My goal is to help you feel less overwhelmed, stressed, worried, sad, worthless, and/or

hopeless so that you have the tools to find more meaning and purpose in your life. I specialize

in helping adolescents and adults with processing and exploring trauma incidents, racing

thoughts, spirituality concerns, life transitions and stages, attachment styles and issues,

suicidality, behavioral and substance use addictions, post and peripartum problems, identity

exploration, body image issues, and grief and loss symptoms. I want to help you deal with the