Frequently Asked Questions

Ohio anxiety and trauma therapists at Benevolent Therapy, specializing in EMDR, Brainspotting, and people-pleasing recovery.

  • You can use our contact form or email office@benevolenttherapy.com. Sidney, our office manager, will reach out within one business day.

    If you’re unsure who would be the best fit please send us an email with your concerns and we can help match you with who we think may be a good fit!

  • Our physical office building is located at 3454 Oak Alley Ct. Toledo, Ohio 43606 in Suite 214.

    We also offer virtual therapy for clients across Ohio and Michigan.

  • Yes. We accept most major insurance plans and Medicaid. We’ll confirm your coverage before your first appointment.

  • We offer private pay options and can provide documentation for out-of-network reimbursement.

  • Step 1. Contact us to let us know you’re interested in starting services by email or using the buttons on our “Meet Our Team” page to book online with us directly.

    Step 2. Complete intake paperwork sent to you by your therapist and send insurance information for verification.

    Step 3. Your clinician will reach out to you VIA text to schedule your first session when all of your paperwork is completed

    Step 4. Show up!

  • Individual, couples, and family therapy. We use evidence-based approaches such as CBT, mindfulness, EMDR, IFS, and strengths-based therapy.

  • We’ll help you find a therapist who fits your goals, communication style, and schedule.

  • Yes. You can attend therapy from the comfort of your home anywhere in Ohio or Michigan.

  • Your cost depends on your insurance plan. We’ll give you an estimate before your first session.

  • EMDR (Eye Movement Desensitization and Reprocessing) is a therapy used to process and heal from trauma. You can learn more on our EMDR page.

  • IFS (Internal Family Systems) helps people understand their inner world and build balance between different emotional parts of themselves.

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