Benevolent Therapy providing therapy services in Ohio.
Simple illustration of a pink landscape with a winding road, a low sun or moon, and plants in the foreground.

Therapy That Meets You Where You Are.

We offer compassionate, evidence-based care for anxiety, trauma, depression, stress, and life transitions.


Our licensed therapists provide individual, couples, and family counseling—available in-person in Toledo, Ohio, or virtually across Ohio and Michigan.

Get Started Today!

3454 Oak Alley Ct. Suite 214

Toledo, Ohio 43606

(419)740-1836

Therapy should be accessible. We accept most major insurance plans, including:

Aetna | Anthem | Blue Cross Blue Shield | Cigna | CareSource | FrontPath | Medical Mutual | Paramount | United Healthcare | Optum | UMR | Medicaid

If you’re unsure about your coverage, we’ll verify your benefits and estimate your out-of-pocket cost before your first session.

Learn More About Insurance

Meet Our Therapists

Our licensed therapists bring diverse backgrounds and approaches, but share a common goal—to help you feel seen, supported, and empowered to grow.

We’re an LGBTQIA+ and neurodivergent-affirming team offering trauma-informed care for all identities and life experiences.

Meet the Team

What to Expect

Starting Therapy can feel uncertain — we make it simple.

1. Reach Out

Submit our contact form or email us directly.

2. Get Matched

Our office manager, Sidney, will connect you with the therapist best suited to your needs and schedule.

3. Complete Intake

You’ll receive secure online forms to fill out—no printing required. Once Sidney verifies your insurance, your therapist will reach out to schedule your first session.

4. Begin Your Sessions

Meet virtually or in person, whichever feels right for you. Sidney will also verify your insurance and answer any logistical questions along the way.

Get Started→

Why Clients Choose Benevolent Therapy

  • Compassionate, down-to-earth therapists who show up as real people

  • Options for both in-person and virtual therapy

  • Affirming and inclusive care for all identities

  • Trauma-informed, evidence-based approaches (CBT, mindfulness, IFS, and more)

  • Insurance verification and scheduling handled for you

Inclusive, Accessible Care

Benevolent Therapy is a trauma-informed, body-neutral, and LGBTQIA+ affirming practice.
We welcome people of all genders, sexual orientations, faiths, and neurotypes. You don’t need a diagnosis or label to start therapy—you just need a willingness to begin.

Lets Begin

You deserve support that feels safe, human, and real.
Whether you’re ready to start or just exploring options, we’re here to help you take the next step.

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Holistic counseling office in Ohio
Calm and cozy therapy office at Benevolent Therapy in Toledo, Ohio, designed for comfort and mental wellness.
Inviting counseling waiting room at Benevolent Therapy, Toledo, Ohio, promoting relaxation before sessions.
Calm and cozy therapy office at Benevolent Therapy in Toledo, Ohio, designed for comfort and mental wellness.
Therapists and staff at Benevolent Therapy in Toledo, Ohio, ready to support clients with counseling and therapy.